wellness categories
- Acupuncture
- ADD/ADHD
- Addiction
- Aging
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Cancer
- Career Development
- Children & Adolescents
- Clinical Development
- Codependency
- Couples/Marriage
- Dental Practice
- Depression
- Divorce
- Dreams
- Eating Disorders
- Family
- Financial
- Food & Body Issues
- Grief/Loss
- Hobbies
- Infertility
- Insurance
- Integrative Health
- Learning Disabilities
- Legal
- LGBTQ
- Meditation
- Mental Health Charities
- Men's Issues
- Nutrition
- Parenting
- Personal Development
- Personality Disorders
- Pet Therapy
- Pilates/Yoga Studios
- Pregnancy
- Self Esteem
- Sexuality
- Social Support
- Spas
- Spirituality
- Stress
- Suicide
- Time Savers
- Trauma & Abuse
- Women's Issues
Submit Resource:
Recommended Sponsors: click to visit sites
UB Wellness Resource Directory Home
| UB Wellness Resource Directory Home |
 The Self-esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic | Our Bodies, Ourselves | ||||
 Product DescriptionThis book is designed to work ... |  | Cognitive Techniques to Improving Self-Esteem |
|||
 |
|||||
|
Link Product DescriptionSince its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest.You can do it, too! By using these books - Self-Esteem Companion, Self-esteem Guided Journal and Self _esteem, 3rd edition - as a set, you’ll be able to customize your self-esteem work with exercises and writing projects that reinforce and support the ideas in the original book.
|
|||||
|
Rate now:
|
|