A chronicle of my attempts to test-drive every tip, principle and scientific study that promotes happiness.
by Gretchen Rubin © 2011 Psychology Today
At some points in life, it's not possible -- or at least not easy -- to feel happy. However, even then, it's sometimes possible to feel happier. By taking whatever steps you can manage to give yourself whatever happiness boost is possible, you give yourself a deeper reservoir to deal with your happiness challenge. Here are some strategies to consider: