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Claustrophobic? UB can help.
Many people deal with claustrophobia, a fear of being trapped in a closed space that triggers an anxiety response. Many people experience symptoms of claustrophobia on airplanes, in elevators or in a crowded room or theatre. Cognitive therapy has been shown to be extremely effective in reducing anxiety related to claustrophobia. 

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For more information on claustrophobia, visit:
  1. http://en.wikipedia.org/wiki/Claustrophobia
  2. http://phobias.about.com/od/introductiontophobias/a/claustroprof.htm
  3. http://10-most-common-phobias.com/treatment-for-claustrophobia.
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This website is informational and is not intended to be in lieu of receiving professional mental health services. If you are in crisis, dial 911 or proceed to your nearest emergency room. If you would like to make an appointment, please contact our Intake Coordinator at info@urbanbalance.org or 888-726-7170.