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Watch UB's Joyce Marter Discuss Relaxation Techniques on ABC's LiveWell Network
Watch UB's Joyce Marter Discuss Relaxation Techniques on ABC's LiveWell Network click to see full-size image
Watch UB's Joyce Marter, LCPC, discuss stress management techniques. Filmed at UB's Evanston counseling office, the piece will help you get some tips to help combat stress. Click below to watch segment:


Say Ahh Episodes

Relaxation Techniques


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This website is informational and is not intended to be in lieu of receiving professional mental health services. If you are in crisis, dial 911 or proceed to your nearest emergency room. If you would like to make an appointment, please contact our Intake Coordinator at info@urbanbalance.org or 888-726-7170.