Urban Balance was asked to participate in a segment on stress management and relaxation for a show that will start this fall called, “Say Ahh” that will air on ABC’s Live Well Channel. The producers and film crew came to Urban Balance’s Evanston counseling office and taped for over 3 hours.
UB's Co-Owner, Joyce Marter, first met with a client to provide stress management and relaxation training. Then she was interviewed for an hour about the symptoms, effects, and impact of excessive stress on people emotionally, relationally and physically. Joyce emphasized that seeking counseling or therapy needs to be destigmatized as something we can all benefit from at different points in time, regardless of age, gender, socioeconomic status, etc. The segment will air in September, 2010.
Additionally, The Live Well HD Network website is up and running and definitely worth a visit: