Personal development includes activities that improve awareness and identity, develop talents and potential, build human capital and facilitates employability, enhance quality of life and contribute to the realization of dreams and aspirations.
UB's Wellness Directory's Personal Development category contains therapist recommended books, websites, and professional organizations which can help those looking to improve self-awareness, improve self-knowledge, and build or renew identity.
Sample Personal Development Resources:
- Incredible You! 10 Ways to let your greatness shine through
- The Eneagram Institute
- Going Bonkers Magazine