Discussing the pros and cons of long distance relationships, UB's Martina Cortez, LCPC, says that while long distance relationships can be successful, "...It is important to be honest and clear what you want. Each partner should be as forthright as possible, and not expect his or her partner to be a mind reader."

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More about UB's Martina Cortez:

Martina Cortez believes that the most important thing she can bring to the therapeutic experience is an empathic and non-judgmental perspective that allows people to feel comfortable and safe. Martina uses a client-focused and recovery oriented approach, which allows individuals to guide the therapeutic process by creating personalized goals. She has experience in treating mood and anxiety disorders, relationship issues, grief, substance abuse disorders, and other addiction issues (codependency, relationship addiction). The work Martina has done with addiction issues has given her rich experience with the 12-step philosophy. Martina has ten years of experience in community mental health, where she focused on the impact that the external environment can have on mental health issues.