Urban Balance Invites You to a Complimentary Client Appreciation Workshop
DEEP RELAXATION AND STRESS REDUCTION
FACILITATED BY UB’S TRISHA COHEN, LCSW
Thursday, December 8th from 5:30-6:30pm
180 N. Michigan Avenue, Suite 610
All are Welcome to Attend!
THIS WORKSHOP WILL HELP YOU
- Learn simple yet effective techniques for reducing stress
- Relieve fatigue
- Lower anxiety
- Cultivate a positive mood
- Increase energy
DEEP RELAXATION AND STRESS REDUCTION
FACILITATED BY UB’S TRISHA COHEN, LCSW
Thursday, December 8th from 5:30-6:30pm
180 N. Michigan Avenue, Suite 610
All are Welcome to Attend!
THIS WORKSHOP WILL HELP YOU
- Learn simple yet effective techniques for reducing stress
- Relieve fatigue
- Lower anxiety
- Cultivate a positive mood
- Increase energy
